Too much ‘PM2.5’ at home can cause health problems – how to minimize it
Dust can be deadly. Usually composed of dirt, pollen, skin cells, insects, pet dander, mold spores, bacteria, mycotoxins, dust mites, […]
Nutrition
New study explains why yo-yo dieting is so common
Your friends and family will likely applaud your significant weight loss—but your cells may be resisting the changes. New research
Pharmacist reveals 3 types of supplements she avoids
She finds dental vitamins unaffordable. Longtime UK pharmacist Amina Khan, founder and director of skincare and supplement brand The Pharmacist
Ramona Singer and other friends over 50 go to Casa Tua
Many fine New York restaurants have opened Miami outposts. But what happens when a great place in South Beach starts
Too many unread emails can be a sign of a mental disorder
Does this ring a bell? If your phone contains thousands of photos you have to swipe through to find what
Shocking new study links COVID-19 to cancer regression
Scientists have discovered a surprising silver lining to the COVID-19 infection. A new study by researchers at Northwestern Medicine Canning
I’m a trainer – forget about crunches, these 3 moves strengthen the abs
Sit up and take note, folks. UK-based personal trainer James Stirling, known on Instagram as @London_Fitness_Guy, has taken to the
The secret to the perfect Thanksgiving turkey is a pillowcase
Don’t sleep on this turkey hack. Using a “pillow case” to cook your Thanksgiving turkey is the key to a
Spice up your wedding with these delicious food trends
Sure, you can feel the love in a marriage, but can you taste it? With these hot food trends, it’s
Cocoa, green tea can counteract the effects of junk food when stressed
Just in time for the holidays, some heartwarming news. Flavanol-rich cocoa and green tea may protect your cardiovascular system against